Now You Can Eliminate Cravings, Boost Your Energy, and Lose Weight...  While Spending Less Money and Less Time in the Kitchen.

Now You Can Eliminate Cravings, Boost Your Energy, and Lose Weight...  While Spending Less Money and Less Time in the Kitchen.

'3-2-1' Keto Meal Plans

'3-2-1' Keto Meal Plans

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    30 or Fewer Ingredients each week, so that you spend less money and less time cooking.
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    20 g or Fewer Net Carbs per day to allow your body to adapt quickly.
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    1 Purpose: To help you burn fat and boost energy while never wondering what to eat.

Stop Wondering What's for Dinner...

Stop Wondering What's for Dinner...

Get Customized Keto Meal Plans, Recipes, & Shopping Lists delivered to you every single week.

Get Customized Keto Meal Plans, Recipes, & Shopping Lists delivered to you every single week.

  • Always 30 or fewer ingredient​​​​s.
  • Always 20 grams or fewer net carbs.
  • Always easy and delicious.

Recharging Your Body and Life is Quicker and Simpler than Ever...

Save Time

Just 30 or fewer ingredients to shop for.  No planning what to eat or buy.  Just delicious food in less time.

100% Keto

Let us do the worrying for you.  No need to count carbs. Each day's meals are less than 20g of net carbs.

Mental Clarity

Lift your brain fog and think more clearly. Improve your mood and feel more optimistic.

Fresh & Healthy

Our keto meal plans will do more than just reduce your carbs.  All recipes focus on healthy, fresh ingredients.

Boost your Energy

Teach your body to burn fat, so that you can tap into your energy stores and feel rejuvenated all day long.

Save Money

Our meal plans show you exactly what to buy so that you don't waste ingredients or cook too much.

A Keto Diet Can Be Hard...

Hi! I'm Louise, co-founder of the Keto Summit and MealPlan.club, and I want to admit something...

Going keto can be HARD at first.

You can't eat your typical foods or snacks.  And it's hard to find delicious food that doesn't require cooking all day.

I've been in that situation, so I know how annoying it is.  When I first started keto, I often worked late, and I'd get SO frustrated at never being able to find enough food.

Hi! I'm Louise, co-founder of the Keto Summit and MealPlan.club, and I want to admit something...

Going keto can be HARD at first.

You can't eat your typical foods or snacks.  And it's hard to find delicious food that doesn't require cooking all day.

I've been in that situation, so I know how annoying it is.  When I first started keto, I often worked late, and I'd get SO frustrated at never being able to find enough food.

I would keep opening my refrigerator over and over, but no matter how many times you open the door, food never magically appears.

But finally - once I had a good plan in place - everything got so much easier. Once I knew which simple and delicious recipes to cook, I was able to stick to my diet AND I started losing weight.

That's why I've put together these weekly Ketogenic Meal Plans for YOU.

Because I want to make keto easy for you. And I want you to get amazing results.

Our Ketogenic Meal Plans are Designed to Help You Lose Weight, Boost Your Energy, and Feel Amazing.

Our Ketogenic Meal Plans are Designed to Help You Lose Weight, Boost Your Energy, and Feel Amazing.

Knowing what to eat every single meal will help you enjoy ALL the benefits of a ketogenic diet (like burning more fat and clearing away that mental fog). It will also help you stress less and start seeing results faster.

Here is What the​ Meal Plans Include...

ketogenic diet cookbook preview
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    14 Ketogenic Meals Per Week (plus optional breakfast recipes/meals)
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    Fewer than 30 ingredients per week - to make your shopping easy and to keep costs low.
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    Less than 20g of net carbs per day - to keep your body burning fat and your energy high.
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    Download all meal plans from the private Member's Area or from your email. Easy-to-print and to use on any device.
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    All recipes are dairy-free, gluten-free, grain-free, legume-free, and Paleo
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    Meal plans designed for 2 people, but can be easily scaled for any size family.
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    100% Satisfaction Guarantee.  If you're not completely blown-away during the first 60 days, we'll refund your order with no questions asked.

Special Bonus: Get Our Exclusive Keto Fat Bombs Cookbook!

Easy-to-make snacks and desserts that won't take you out of ketosis.

$14.99  FREE

Special Bonus for Annual Members: Get Our Keto Breakfast Cookbook Free!

60+ Keto Breakfast Recipes (including 30+ egg-free recipes!)

$19.99  FREE for Annual Members Only

Special Bonus:

Get Our Exclusive Keto Fat Bombs Cookbook!

Easy-to-make snacks and desserts that won't take you out of ketosis.

$14.99  FREE

Special Bonus for Annual Members:

Get Our Keto Breakfast Cookbook Free!

60+ Keto Breakfast Recipes (including 30+ egg-free recipes!)

$19.99  FREE for Annual Members Only

If You Join Now, You'll Get Over 25% Off Our Normal Prices for the Lifetime of Your Membership...

If You Join Now, You'll Get Over 25% Off Our Normal Prices for the Lifetime of Your Membership...

Monthly


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    56+ Delicious Keto Meals per Month + Optional Breakfasts
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    Includes all recipes & shopping lists
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    Nutrition Info included for all recipes
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    Always fewer than 30 ingredients per week
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    Less than 20g of net carbs per day
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    All recipes are dairy-free and Paleo
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    Bonus: Delicious Keto Fat Bombs Cookbook

$14 / month

Just 47¢ per day

30-Day Satisfaction Guarantee. Easy to cancel with no questions asked.

Most Popular

3-Months


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    56+ Delicious Keto Meals per Month + Optional Breakfasts
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    Includes all recipes & shopping lists
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    Nutrition Info included for all recipes
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    Always fewer than 30 ingredients per week
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    Less than 20g of net carbs per day
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    All recipes are dairy-free and Paleo
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    Bonus: Delicious Keto Fat Bombs Cookbook

$28 / quarter

Save 33%

30-Day Satisfaction Guarantee. Easy to cancel with no questions asked.

Yearly


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    56+ Delicious Keto Meals per Month + Optional Breakfasts
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    Includes all recipes & shopping lists
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    Nutrition Info included for all recipes
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    Always fewer than 30 ingredients per week
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    Less than 20g of net carbs per day
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    All recipes are dairy-free and Paleo
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    Bonus: Delicious Keto Fat Bombs Cookbook
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    Special Bonus: Our Brand New Keto Breakfast Cookbook

$84 / year

Save 50%

30-Day Satisfaction Guarantee. Easy to cancel with no questions asked.


I don't subscribe to much but I can't live without my Keto meal plans! I absolutely love them! They are super easy and quick!

Teresa S.

You'll be immediately sent the first week of meal plans, shopping list, and recipes.  Subsequent weeks will be emailed to you and will be available in your Member's Area for download.  Enjoy them risk-free!

100% Satisfaction 
Guarantee

There is absolutely no risk for you. If you don't love the meal plans, just let us know in the first 60 days, and we'll cancel your membership and refund your investment with no questions asked.

There is absolutely no risk for you. If you don't love the meal plans, just let us know in the first 30 days, and we'll cancel your membership and refund your investment with no questions asked.

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